NAMI
You are not alone
U.S. adults experience mental illness each year
U.S. adults experience serious mental illness each year
U.S. youth aged 6-17 experience a mental health disorder each year
1 in 6
1 in 25
1 in 5
Help is available
Help is available
NAMI Temecula Valley Warm Line: 951-672-2089
NAMI Temecula Valley Warm Line: 951-672-2089
We offer support groups, classes, and resources to people living with mental health conditions.
Recovery is possible
A mental illness is a condition that affects a person's thinking, feeling or mood. Such conditions may affect someone's ability to relate to others and function each day.
Each person will have different experiences, even people with the same diagnosis.
Each person will have different experiences, even people with the same diagnosis.
Recovery, including meaningful roles in social life, school and work, is possible, especially when you start treatment early and play a strong role in your own recovery process.
If you or someone you care about is in crisis and needs immediate help, call the National Suicide Prevention Lifeline at (800) 273-8255.
The phone lines are answered by trained professionals; the call is free and confidential. If you need to be connected to mental health services in Riverside County, call the CARES Line at (800) 499-3008. If emergency medical care is needed, call 9-1-1 or go to the emergency room of the nearest hospital
NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who've been there.
NAMI Connection Young Adult Support Group is a free, peer-led support group for adults 18-30 (ish) who have experienced symptoms of a mental health condition. Mental health conditions are common among teens and young adults. 1 in 5 live with a mental health condition, 50% develop the condition by age 14 and 75% by age 24. For some, experiencing the first signs can be scary and confusing. Discussing what you are going through with others is an important first step to getting help.
Schedule:
In-person support group: Tuesdays: 12:30 pm- 2:00 pm
Contact Jeff to Join: 951-795-5815
Virtual support group: Thursdays: 7:00- 8:30 pm
Contact Josh to join: 951-440-1298 or JoshAL@gmail.com
Young Adult support group: 1st & 3rd Tuesdays: 6- 7:30 pm
Location: Temecula Behavioral Health
40925 County Center Dr Temecula, CA 92591
40925 County Center Dr Temecula, CA 92591
Visit the Calendar page and click on the event to view location and contact details
Interest form for NAMI connections
Interest form for NAMI connections
NAMI Peer-to-Peer is a free, 8-week educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. NAMI Temecula Valley provides this class on a regular basis, based on interest. Please fill out an interest form to learn more!
Our next Peer-to-Peer Class In June 6, 2024!this is also a HYBRID Course. (online via ZOOM)
Our next Peer-to-Peer Class In June 6, 2024!
this is also a HYBRID Course. (online via ZOOM)
Temecula Peer Resource Center40925 County Center Dr #120 Temecula, Ca 92591
951-600-6410
Temecula Peer Resource Center
40925 County Center Dr #120 Temecula, Ca 92591
951-600-6410
Planning for Success (WRAP)—Planning for Success is an organized way for you to list all the things you do, have done, or would like to try to help yourself feel better, get well and stay well.
My Ongoing Recovery Experience (M.O.R.E)—MORE group offers education and guidance on essential recovery topics that will help you successfully manage your recovery from substance abuse and/or mental health challenges.
Taking Action to Manage Anger—this group will assist individuals in exploring the causes of anger, assist in the development of anger control tools and anger control plan, explore how to identify and challenge beliefs and thinking patterns that contribute to anger.
Exploring Meditation/Relaxation—this group will focus on learning, practicing, and using relaxation and meditation techniques to support your wellness.
Lunch and Learn—bring your lunch and participate in discussion with your peers to support your wellness and recovery through the combined wisdom, knowledge and mutuality.
Coping through Creativity—this group will support individuals in the exploration of creativity as a wellness tool. This could include things such as journaling, coloring, mandalas, and vision boards and should explore all types of creative outlets.
Wellness through Fitness—this group assists individuals in exploring how physical wellness can support their mental health wellness goals. This could include discussions around the benefits of diet and nutrition on wellness, exploring various types of exercise including but not limited to yoga, walking, etc.
Morning Reflections—this group will provide participants the opportunity to reflect on a daily meditation reading centered on recovery and wellness, while engaging in discussion and setting goals.
Wellness and Empowerment in Life and Living (W.E.L.L.)—WELL group is designed to assist individuals in finding and continuing wellness in all aspects of daily life. This group uses a holistic approach to promote mental, physical, social, financial, spiritual, and general wellness.
Welcome to the Community Resource Center
What is a Community Resource Center?
The IEHP Community Resource Centers (CRC) are your local resource for healthcare information in Riverside, San Bernardino and Victorville. Our friendly, bilingual staff can help you take free classes, learn about health care, and about health coverage programs. Our doors are open to IEHP Members and the community. It is open to everyone, you do not have to belong to IEHP to attend.
- Free services to everyone
- Walk-ins are welcome
- Interactive activities
We Have In-Person and Online Classes
Fitness Classes
Stay active with classes like Yoga, Zumba (all levels), Tai Chi, Line Dance, Yoga for Seniors & People with Disabilities, Meditation, Aerobic Box, Latin Dance, Strength and Conditioning, and Kid Aerobics.
Wellness Classes
Learn about nutrition, managing asthma symptoms, controlling diabetes, stress management, breathing and relaxation.
For more information visit their website: https://ww2.iehp.org/en/community/community-resource-centers?target=about-the-community-resource-center
Peer Support Specialists are on-line 24/7 to assist and support anyone who is looking for someone to talk to, a resource in the community, and to create a sense of belonging, in a time when many are feeling very isolated and alone.
Peer Support Specialists are on-line 24/7 to assist and support anyone who is looking for someone to talk to, a resource in the community, and to create a sense of belonging, in a time when many are feeling very isolated and alone.
Need support now? Contact Take my Hand 24/7
Need support now? Contact Take my Hand 24/7